Lumie Bodyclock ACTIVE 250

$102.00

The Bodyclock Active 250 by Lumie is an alarm clock that wakes you naturally. The light signals your body to ease production of sleep hormones (e.g. melatonin) and increase those that help you get up and go (e.g. cortisol). Wake-up lights help to keep your sleep cycle on track, boosting mood, energy and productivity levels all day.

The Lumie Bodyclock Active 250 is distributed in partnership with Northern Lights.

Features Include:

A sunrise that gradually brightens over 15, 20, 30, 45, 60 or 90 minutes; choose the one that suits you.
Dimmable display and a 15, 20, 30, 45, 60 or 90 minute sunset to help you to naturally unwind and get ready for bed.
Snooze
FM radio
Sounds: dawn chorus, rooster, wave, white noise
Nightlight and security option (turns the light on while you’re away)

Product Specs:

Clock works on 24 hours (military time) only
Comes with 60W incandescent bulb
Size: H 7.5″ x W 9″ x D 5.5″
Material: Plastic
Designed in the UK
1 year warranty
30 day money back guarantee (full refund of total paid less $35 restocking)

Additional Information

If you’re not a morning person the Bodyclock is simply a much nicer way to wake up. This natural awakening helps to regulate your sleep-wake cycle and has even been shown to boost mood, energy and productivity levels. It’s an effective Winter Blues option and a useful complement to a Northern Lights therapy light for treating seasonal depression.

TIPS

Use the light regularly at about the same time each day. Also try to spend time outdoors during sunny periods. Eat sensibly, exercise and try to keep regular sleep-wake hours.

Our bright light products attempt to replicate outdoor light.

To get light therapy your eyes must fall in the 10,000 Lux area.