The BOXelite OS light box emits diffuse light through its large front panel measuring 12 inches x 15 inches. The panel’s angle can be easily adjusted and offers 5 elevation settings making it extremely versatile and pleasant to use while reading, eating etc. This highly efficient unit draws only 72 Watts, yet delivers 10,000 Lux at a comfortable, class-leading distance of up to 14 inches. The BOXelite metal base stand is included as well to allow for positioning directly on the desk. The BOXelite OS is clinician recommended for the treatment of the Winter Blues but may also be used at the office or for any task that requires bright lighting. The BOXelite OS provides effective light therapy treatment in as little as 20 to 30 minutes a day.
Use the light regularly at about the same time each day. Also try to spend time outdoors during sunny periods. Eat sensibly, exercise and try to keep regular sleep-wake hours.
Our bright light products attempt to replicate outdoor light.
To get light therapy your eyes must fall in the 10,000 Lux area.